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Filed under: Featured, Magazines and Articles, Random thoughts, Run for a Cause, Running Events, Running Tips, Shared Blogs
The Little Running Teacher in Runner’s World Philippines
by Cheryl Golangco on Feb 19th, 2012
October 19, 2011…As part of my daily routine, I checked my email and was surprised to see a message from an unfamiliar person with the subject “Feature for Runners’ World Philippines”. I quickly opened it and almost fell out of my seat with excitement after reading the message. In case you couldn’t read the small font, the message says, “Hi Cheryl, I’m working on a story for Runner’s World Philippines that ...Read More » Tags
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Filed under: Arts and Crafts, Family, Featured, First Day of School, Personalize, Reading and Language, Recycled art, Teaching Ideas, Transportation
Personalized School Bus with the Old Shoe Box
by Cheryl Golangco on Feb 12th, 2012
This activity was supposedly a really simple art and craft activity for our theme on transportation. However, as we were planning it, more ideas kept popping out and we eventually came up with this. The idea came from the teachers, but it wouldn’t have turned out this great if the kids weren’t as creative! Good job kids! What you will need Shoe box Yellow cartolina/ paper Thin strip of black paper 4 circul...Read More » Tags
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Filed under: Featured, Fun Runs and Marathons, Running Events
Run United Manila: Leg 1
by Cheryl Golangco on Feb 12th, 2012
The series began last 2010 and became one of the most successful races since. Now on it’s 3rd year, RunRio and Unilab once again bring you the Run United Series! Start saving up ‘coz the first leg will be happening on March 4! On the other hand, Run United Manila Leg 2 will be happening on June 17 and Leg 3 will be happening on Sept. 16! All this ends with the RUNRIO Philippine Marathon on October 28! So get training guys!! &n...Read More » Tags
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Filed under: Business and Services, Fashion and Apparels, Featured, Running Events, Running Gear and Apparels
Skechers GO Run: Minimalistic Design for a Natural Running Experience!
by Cheryl Golangco on Jan 30th, 2012
Running getting a tad bit difficult for you? Are your shoes too heavy or your foot strike wrong? Do you find yourself wanting to run faster and farther but are afraid to risk getting injured? Well besides the usual training and practice, there’s one thing runners NEED to keep in mind when running… YOU NEED TO LAND ON THE RIGHT PART OF YOUR FOOT, specifically the MIDFOOT. I’ve heard about this many times and I often try to stay ...Read More » Tags
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Filed under: Animals and Insects, Featured, Recycled art, Teaching Ideas
Paper Bag Owl Craft
by Cheryl Golangco on Jan 24th, 2012
Whenever learning about the different animals, I always find myself at a crossroads as to what activity to do. There are so many animal crafts all over the internet and art books. All seem to be so wonderful that we always have a hard time deciding which one to go with. For our lesson on animals that fly/ birds, we decided to make an owl craft. My partner and I came up with 2 different ideas and we decided to merge them together. Thi...Read More » Tags
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Filed under: Ears for hearing, Featured, Hygiene, Senses and Body Parts, Teaching Ideas
Fun Ear Cleaning Activity with Flour
by Cheryl Golangco on Jan 12th, 2012
Ok, before you feel confused or wonder what I’m doing with flour and ears… it’s an art activity we did in class. We were trying to come up with a way to teach kids about personal hygiene and ear cleaning and this is what we came up with. It was really fun and the kids were really grossed out thinking that the colored flour was real ear wax! - We did the activity not to teach the kids how to clean their ears but to let the kids know WH...Read More » Tags
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Filed under: Charity Works, Featured, Fun Runs and Marathons, Inspirational Stories, Outreach Projects, Run for a Cause, Running Events, Running Gear and Apparels, Volunteer Works
Todo Responde Run: Race to 1.5M for Sendong Victims and Baby Raphael
by Cheryl Golangco on Jan 7th, 2012
Just recently, I participated as a volunteer marshal in Greentennial’s Rescue Run. I had so much fun not only because it was a new experience but also because I knew I was doing my part to help. I joined a RUN FOR A CAUSE and did more than just run. This coming weekend, another run for a cause is needing our help and participation! This time, it’s for TWO BENEFICIARIES! What: Todo Responde Run When: January 14, ...Read More » Tags
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Filed under: Charity Works, Featured, Fun Runs and Marathons, Outreach Projects, Results and Experiences, Run for a Cause, Running Events, Volunteer Works
My First Marshal Experience at Greentennial’s Rescue Run!
by Cheryl Golangco on Dec 31st, 2011
Just 2 weeks ago, Cagayan de Oro and Iligan was hit with a huge typhoon that destroyed several homes and took away thousands of lives. Typhoon Sendong was one of the strongest to ever hit the two places, and they sure weren’t ready for it. In the spirit of bayanihan, everyone else tried to help out by sending donations in cash and kind. Others even experienced going to Mindanao and seeing the damage first hand. For the running comm...Read More » Tags
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Filed under: Charity Works, Featured, Fun Runs and Marathons, Inspirational Stories, Outreach Projects, Run for a Cause, Running Events, Volunteer Works
Rescue Run: Community Run for Typhoon Sendong Victims
by Cheryl Golangco on Dec 24th, 2011
An entire town was nearly wiped out after a strong typhoon hit them just days ago. While I was comfortably hanging around with friends and “Facebooking”, THOUSANDS of people were fighting for their lives. I was shocked to come home and read all about it in the news… worse to even see videos of the people who lost their families, loved ones and home during the tragedy. Typhoon Sendong left at least 3,000 dead and thousands others homeless in...Read More » Tags
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Filed under: Christmas, Classroom Designs, Featured, Holiday crafts, Recycled art, Teaching Ideas
Puzzled Christmas Wreath
by Cheryl Golangco on Dec 18th, 2011
It’s always fun to come up with a variety of objects to glue unto our Christmas wreaths! Last year, we tried gluing mittens and bottle caps, this year, we tried using old puzzle pieces to make colorful wreaths! So I’m sure most of you have tried letting your kids put together a puzzle or two and after completing it, the puzzle pieces start getting lost one by one. So now you’re left with a box filled with incomplete puzzle pieces, what d...Read More » Tags
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