- Filed under: Health and Fitness, Running Gear and Apparels, Running News and Highlights Boost Manila: adidas Hosts the First and Biggest Running Community Meet in the Country by Cheryl Golangco on Apr 22nd, 2016
A few days ago, someone asked me what keeps me motivated to run. While a lot of runners have their BIG and inspiring reasons, I really just started running because I was somehow forced to. What kept me running on the other hand was the knowledge that I wanted to maintain a healthy lifestyle. I won’t deny that there were many times that I just didn’t want to get up at 3am to run, however, knowing that my friends were waiting for me gave me tha... Read More » Tags Share Comments (0 )
- Filed under: Featured, Health and Fitness, Health and Nutrition, Running News and Highlights, Running Tips, workout and exercise Metabeats: A Fitness and Wellness Nutrition Show with Coaches Jim and Toni Saret by Cheryl Golangco on Apr 15th, 2016
Everyone wants to be fit and healthy, but not everyone is willing to spend hours in the gym (and another hour stuck in traffic) just to achieve that. Moreover, with all the new techniques shared online, it’s not that difficult to come up with our own set of exercises at home. Though there are a lot of excellent gyms out there, not having the time or money to enroll in one does not give you an excuse to stop working out. As they say in Filipino,... Read More » Tags Share Comments (1 )
- Filed under: Health and Fitness, Running Gear and Apparels, Running News and Highlights, Running Tips Newton V: The Shoe That Changed Everything Just Got Better by Cheryl Golangco on Apr 14th, 2016
When thinking about running, one of the first things we need to consider is our running shoe. There are several excellent brands out there, but not all will be the perfect fit for you. One of the leading running shoe brands is Newton. The name was derived from Sir Isaac Newton and his 3rd law of motion which states that “For every action, there is an equal and opposite reaction.” The Newton brand lives by this motto, making sure that they a... Read More » Tags Share Comments (0 )
- Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Running News and Highlights 7-Eleven Run 2016: Coming this January 2016 by Cheryl Golangco on Nov 20th, 2015
After the successful Run 800 in 2013, Run 1000 in 2014 and Run 1500 in 2015, 7-Eleven will be holding Run 2016 this coming January 17, 2016.
For the past years, 7 eleven has been celebrating each milestone through the 7-eleven runs. Early this year, they celebrated the opening of their 1000th store and through a very successful run along Cavitex. But before you start imagining 2016 7-eleven stores, the organizers have opted to rename the run b... Read More » Tags Share Comments (0 )
- Filed under: Featured, Health and Fitness, Multisport, Running News and Highlights, Running Tips, Sports Books and Magazines, workout and exercise Go Girl! Expo: Bringing out the Healthy and Active Woman in YOU by Cheryl Golangco on May 18th, 2015
I know a lot of strong and empowering women in the Philippines, not just in the sporting industry but across all walks of life. If you’re reading this article right now, I’m pretty sure you’re a runner or such. However, did you know that the World Health Organization conducted a study back in 2010 that says more women in the Philippines are considered inactive? The study shares that whether in occupational, non-occupational, or leisure-rela... Read More » Tags Share Comments (0 )
- Filed under: Health and Fitness, Running News and Highlights From Ice Vendor to Renowned Triathlete: Meet August Benedicto by Cheryl Golangco on Apr 21st, 2015
Coming from a low income family, August had to work hard to be able to support his daily needs. He starts selling ice from the moment he wakes up; after which he would go to school to make sure he has a brighter tomorrow. Most people would say how this lifestyle would keep them too busy to run, not for August. August would make sure to wake up earlier to be able to squeeze in a short run at midnight.
He eventually joined a 21k run and won!... Read More » Tags Share Comments (0 )
- Filed under: Health and Fitness, Running News and Highlights Go Girl Expo: Empowering Healthy and Active Filipinas by Cheryl Golangco on Mar 11th, 2015
March is Women’s History Month. This past month, I’ve seen and heart a variety of activities and programs all for woman empowerment. With a male-dominated world, programs and events that target the women are very much appreciated. So when I heard of the Go Girl Expo, I felt a surge of excitement rush to me! It’s an expo that’s all about the women!! There are so many things I want to learn and do, I’m sure this expo will open so many mor... Read More » Tags Share Comments (0 )
- Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Running News and Highlights Run United 2 2015–Updates and Changes in the Registration of the Run United Series by Cheryl Golangco on Mar 6th, 2015
The Run United is one of the most sought after runs in the country. It’s grown to be so big and so popular that even non-runners mark their calendars, deciding if they’re ready to join their first run. What makes the Run United series so special, more than just the connecting medals, is that it pushes runners to exceed themselves. Making runners train harder and push further to achieve a new personal record. With that goal in mind, Unilab Act... Read More » Tags Share Comments (0 )
- Filed under: Fun Runs and Marathons, Health and Fitness, Running News and Highlights Top 5 Reasons Why You Should Register for a ‘RUNtarantantan’ Organized Run by Cheryl Golangco on Jan 15th, 2015
When TV comedian and host Bearwin Meiley decided to turn over a new leaf and start living a healthier lifestyle, running became one of his go-to sports. Bearwin Meily of RUNtarantantan first made his mark in the running community through his running shirts! I remember seeing him a few years ago,promoting his shirt in one of the fun runs I participated in. I knew nothing about his brand, and very little about him, but the name ‘Runtarantantan’... Read More » Tags Share Comments (4 )
- Filed under: Health and Fitness, Running Gear and Apparels, Running News and Highlights Holiday Sale Kicks Off at Runnr and Brooks for Runners and Cyclists by Cheryl Golangco on Nov 14th, 2014
The most wonderful time of the year is quickly approaching and of course, what makes it even better is the holiday sale! Runnr and Brooks are kicking off the holiday sale and giving us an early Christmas with a variety of pre-holiday promos!
Running and Cycling Expo at Runnr BHS
From November 14 – 16, visit Runnr BHS and enjoy up to 70% off in their running and cycling expo at Runnr BHS! They will also be having a free runni... Read More » Tags Share Comments (0 )