Filed under: Health and Fitness, workout and exercise, Yoga
YIN YOGA: Experiencing the Positive Vibes of Yoga
by Clarissa Almeida on Aug 6th, 2012
I often wonder what Yoga is all about - what does it feel like? Why do people enjoy doing it? How will it affect me? And the number one question that lingers in my mind is: "Can I do it?" I've only heard about it from friends and relatives who seem to enjoy it so much, but I personally have yet to try it. I felt really eager (and somewhat nervous) to try Yoga once and for all. Hence, last Friday, August 3, 2012, I experience my first Yoga ses...
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