spine alignment | Little Running Teacher

Posts Tagged ‘spine alignment’

Filed under: Featured, Health and Fitness, Running News and Highlights, Running Tips Chiropractic Massage at Intercare: Aligning your Spine by Cheryl Villareal on Oct 18th, 2013
Everyone loves getting a massage! Massages help sooth our muscles and relieve whatever pain we may be feeling from a stressful day at work or at home. I’ve had my share of massages, each type having it’s own purpose. I personally feel however that the most effective massage I ever got was the chiropractic massage I had at Intercare. Whether it was the massage itself or the person doing the massaging… I can’t really say. All I can say is t...
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I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.
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