Posts Tagged ‘nutrition’
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Filed under: Health and Fitness, Health and Nutrition
Herbalife Nutrition at Work: On Obesity and Brain Fuctionality
by Cheryl Villareal on May 11th, 2016
Survey Reveals Majority of Philippines’ Workforce are at Risk of Obesity Even without the official numbers, you can already tell just by looking at the people around you how several of our fellow Filipinos are at risk of obesity. Obesity however is just the tip of the iceberg. Imagine all the illnesses one can obtain because of being overweight – diabetes, heart attack etc. Recently, Herbalife, a global nutrition company released the find...Read More » Tags
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Filed under: Featured, Health and Fitness, Running Aids, Running Tips
The Six Pack Chef: Deliciously Losing Weight
by Cheryl Villareal on May 26th, 2015
Each of us wants to look and feel our best. Personally, I’ve been trying my best to maintain my body weight by putting in the right amount of exercise and eating the right kinds of food for the past 3 years. For a while, calorie counting became a thing. Don’t get me wrong, I know a lot of people who lost weight because of this, but it wasn’t for me. I often crave for more and end up binging on junk food. So when I learned about the Paleo ...Read More » Tags
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