brain aging | Little Running Teacher

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Filed under: Health and Fitness, Health and Nutrition Herbalife Nutrition at Work: On Obesity and Brain Fuctionality by Cheryl Villareal on May 11th, 2016
Survey Reveals Majority of Philippines’ Workforce are at Risk of Obesity Even without the official numbers, you can already tell just by looking at the people around you how several of our fellow Filipinos are at risk of obesity. Obesity however is just the tip of the iceberg. Imagine all the illnesses one can obtain because of being overweight – diabetes, heart attack etc. Recently, Herbalife, a global nutrition company released the find...
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I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.
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