home exercise | Little Running Teacher

Posts Tagged ‘home exercise’

Filed under: Featured, Health and Fitness, Health and Nutrition, Running News and Highlights, Running Tips, workout and exercise Metabeats: A Fitness and Wellness Nutrition Show with Coaches Jim and Toni Saret by Cheryl Villareal on Apr 15th, 2016
Everyone wants to be fit and healthy, but not everyone is willing to spend hours in the gym (and another hour stuck in traffic) just to achieve that. Moreover, with all the new techniques shared online, it’s not that difficult to come up with our own set of exercises at home. Though there are a lot of excellent gyms out there, not having the time or money to enroll in one does not give you an excuse to stop working out. As they say in Filipino,...
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I'm a pre-nursery teacher at a school in Makati, Philippines. I'm in love with my job and though dealing with toddlers 5 days a week can be tiring, it can also be very rewarding. On the weekends, I like to keep my body healthy by running and joining fun runs! I'm no professional runner, but I do try my best to keep my pace. But above all this, I'm just your average girl who just wants to have some fun! This is my blog. This is my simple life. This is what makes me happy.
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