Posts Tagged ‘barley grass’
-
Filed under: Featured, Fun Runs and Marathons, Health and Fitness, Run for a Cause, Training, workout and exercise
Santé Barley Domination Run takes over Cavitex on November 24
by Cheryl Villareal on Aug 11th, 2013
Are you familiar with Barley grass? Most people know it to be a decorative topping on food or an ingredient in beer, but did you know Barley grass had a lot of health benefits too? For those unaware, Barley can actually help lower blood sugar, reduce blood pressure and even helps with weight control. For athletes and runners, you’d also be glad to know that Barley also helps with endurance and stability. Just what we need to finish that marat...Read More » Tags
Share
Comments (1 )
Subscribe to Little Running Teacher
 |
 |
 |
 |
