Posts Tagged ‘run for fun’
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Filed under: Family Run, Featured, Fun Runs and Marathons, Health and Fitness
The Music Run Manila by Philam Life
by Cheryl Villareal on Sep 6th, 2015
Music always makes things seem easier, don’t you think? When it comes to working out, the music’s tempo helps a lot with the type of workout you’re going for. A hiphop or upbeat sound will really get your blood pumping while a slow or mellow sound will make you slow down. When running, most runners usually have a pair of earphones plugged into their ears to help them keep a steady pace. Moreover, the music keeps their mind off the distance ...Read More » Tags
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