Posts Tagged ‘Healthy lifestyle’
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Filed under: Featured, Gyms and Fitness Clubs, Health and Fitness, workout and exercise
Crossfit Mad Minute: Where It’s All About Community
by Cheryl Villareal on Jul 24th, 2015
For the past years, I’ve been trying a variety of workouts and have even grown addicted to some!…my motivation? No one else but my workout buddy and fiance, Philippe. Working out is really more fun when you have friends or people to support you, and this is exactly what makes CrossFit Mad Minute stand out. - - Crossfit has grown widely popular in the Metro as more and more people are recognizing its benefits. There is probably a crossfit...Read More » Tags
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Filed under: Health and Fitness, Running Tips
Women’s Health: Feel Great, Look Great
by Cheryl Villareal on Nov 17th, 2012
This November, Women’s Health shows you that there’s a lot to love and much you can do when it comes to being a woman and living your best life. In this month’s Feel Great, Look Great issue, learn how you can get a head start in staying fit and living healthily by taking cue from some of the country’s best and brightest fitness professionals. Plus, take inspiration from cover girl Bianca King on how you, too, can reap the fruits of your l...Read More » Tags
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Filed under: Carboload, Featured, Fit and Healthy, Food and Dining, Lifestyle and Events
Jamba Juice Now Blending in the Philippines!
by Cheryl Villareal on Nov 12th, 2011
When I first heard that Jamba Juice was coming to town, I had NO IDEA what it was. I figured it was just like any other juice and smoothie shop... no biggie. Well so I thought. A few days ago, I was given the wonderful opportunity to attend the Jamba Juice VIP and Media Night at the Fort. I came to the event not expecting anything at all, in fact, I thought it would just be a small event to show the media and bloggers the...Read More » Tags
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Filed under: Blogapalooza, Fit and Healthy, Health and Fitness, workout and exercise
360 Degrees Fitness Club: Complete the Circuit
by Cheryl Villareal on Sep 21st, 2011
Did you know that only 20% of the whole world population exercises? And that 1.5 billion people in the whole world are obese and overweight? We have 650 muscles in the human body... and all are made to move! So get up and move them! Watching exercise videos won't work... out of all the videos.. only 15% of these will actually work for you. - "A gym just opened nearby, let's sign up!" --I often hear my friends say something like this when th...Read More » Tags
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