Posts Tagged ‘gyms in makati’
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Filed under: Featured, First Day of School, Gyms and Fitness Clubs, workout and exercise
F45: Functional Training in 45 Minutes
by Cheryl Villareal on Nov 3rd, 2015
Each of us has our own interest when it comes to working out. Some people can spend hours just running on the road, while others find that boring and prefer other sports like boxing or muay thai. Some enjoy working out at the regular gym, while others prefer circuit training or crossfit. While all these exercises reap various benefits, F45 has opted to combine all these into 45minutes of madness, 6 days a week. The gym is “rearrang...Read More » Tags
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Filed under: Gyms and Fitness Clubs, Health and Fitness
Primal Ape Crossfit: Big Box for Big Results
by Cheryl Villareal on Jul 2nd, 2015
A couple months ago, I started hearing about this cool new crossfit gym in Makati. My friend had just started working out there and highly recommended it. However, since I never tried crossfit, I was hesitant to try it out. I’m sure glad I changed my mind. Primal Ape Crossfit is located along Chino Roces Ave. in Makati. Outside, it still looks very small as construction around it is still ongoing. However, upon stepping in, you’d be amazed...Read More » Tags
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