Posts Tagged ‘circuit training’
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Filed under: circuit training, Featured, Gyms and Fitness Clubs, Health and Fitness, workout and exercise
MediCard – Metafit Fitness Boot Camp Season 3: Get Fit and Strong through Metafit
by Cheryl Villareal on Jan 21st, 2014
Being fit isn’t just about having the right curves and looking good. Being fit means FEELING good and FEELING strong. Just because you’re thin, it doesn’t necessarily mean you’re fit. These are just some of the things when I joined FitFil a few years ago and what you’ll surely learn when you join season 3 of Metafit this February. What: Medicard-Metafit Fitness Boot Camp Season 3 Where: Cul-de-Sac of Westagate ...Read More » Tags
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Filed under: circuit training, Health and Fitness
Complete the Circuit at the NEW 360 Fitness Club in Quezon City
by Cheryl Villareal on Jan 13th, 2013
Yesterday, January 12, marked the official store opening of the new branch of 360 Fitness Club in Quezon City. I love the circuit because it often seems so easy yet I always end up sweating A LOT! It’s also very useful for people like me who easily get bored. Complete the Circuit at the NEW 360 Fitness Club in Quezon City The 360 Fitness Club in QC was a lot smaller than the one in Makati, but it was still complete with the basic eq...Read More » Tags
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Filed under: circuit training, Health and Fitness, workout and exercise
360 Fitness Club Grand Opening in Quezon City
by Cheryl Villareal on Jan 5th, 2013
360 Fitness Club is the country's pioneer in express fitness. They are best known for introducing the 360 Circuit -- a customized, 30 minute circuit training program that uses only free weights, suspension trainers, kettle bells, other functional equipment and body weight for a maximum workout. The circuit offers five different programs to choose from, depending on one's fitness goals: weight loss, toning, strength, athletic performance, or gener...Read More » Tags
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Filed under: Fun Runs and Marathons, Health and Fitness, Run for a Cause
Michelle Estuar’s 2nd FUNd Racing Event: ULTRAlympics 2012
by Cheryl Villareal on Nov 18th, 2012
For her birthday this year, the gorgeous runner Michelle Estuar will once again be holding a fun run for a cause! Through this run, she hops to be able to help the kids from less privileged communities and give them a chance through sports. With your help, it is their goal to be able to build a sports facilities and provide quality equipment for these children. Who knows, one of them might be the Philippine's future Olympian? &n...Read More » Tags
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Filed under: Blogapalooza, Fit and Healthy, Health and Fitness, workout and exercise
360 Degrees Fitness Club: Complete the Circuit
by Cheryl Villareal on Sep 21st, 2011
Did you know that only 20% of the whole world population exercises? And that 1.5 billion people in the whole world are obese and overweight? We have 650 muscles in the human body... and all are made to move! So get up and move them! Watching exercise videos won't work... out of all the videos.. only 15% of these will actually work for you. - "A gym just opened nearby, let's sign up!" --I often hear my friends say something like this when th...Read More » Tags
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